Well, I said that I would check in regarding my New Year's goals, and so here we go. So...not going so well. Blah.
It's been a rough start to the new year, for a lot of reasons that I will not go into now. A future post perhaps. Anyway, the bottom line is that I haven't budged a whole lot. I can analyze it, make excuses, rationalize, but I won't. The fact is that I have not felt motivated, and I have allowed my emotions too much free reign.
I know all the right things to do. I guess I just need to jump in and do it. A few small successes, and build on that. I also need to focus on my overall health, without relying solely on the numbers on the scale.
I'll get there. I will.