Have you heard about the so called "wonder cure" that is hot water with honey and lemon? I have, and actually use it every time a scratchy throat or sniffly nose comes around. I've also made it my first drink of the morning on many occasions, but probably not for a longer length of time.
I just read about a blogger who took on the challenge of drinking hot water with honey and lemon most every morning for a year. Her results were pretty amazing, no colds, stomach bugs, or other ailments. Wow!
I believe that the way to do it is to make this drink the first one of the morning. Warm water, the juice from half of a lemon, and raw honey. So, I'm going to do it, and track my results. I can say from the experience of drinking it on a short term basis, that I did feel better. But this time around, I'm going to see if it affects the amount of colds and bugs that I get. I will be keeping you all posted. Maybe you'd like to join me too? It's a yummy experiment to try. I'll be letting you know how it goes!